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What My Trauma “Demons” Taught Me
I used to dread and loath when trauma demons from my past and present came for a visit. They’d come in the form of debilitating flashbacks, triggers, night terrors and nightmares, panic attacks, intrusive memories, and so much more. But then, I had an experience with one of these “demons” that changed everything. My daughter kept asking to go to the beautiful university gardens nearby. I avoided it and made excuses because I feared returning there. I knew it would trigger a suffocating amount of trauma demons. Even though I had graduated over a year prior, a paperwork issue arose that I needed to resolve. I did my best to…
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Trauma Healing Tools: Trauma Life Essential Oil Blend
Click here for full Disclaimer and Disclosure. If you have experienced any trauma or distress in your life (and let’s be honest, we can’t get through this life without experiencing something even a little scarring), this powerhouse essential oil blend is a must. Trauma Life Essential Oil Blend by Young Living. As a survivor of severe trauma, it has been very important to me to have effective and nurturing tools to safely release trapped emotions, reprocess surfacing trauma, and sooth triggers, flashbacks, sleep disturbances and other trauma symptoms. While reprocessing traumatic experiences in therapy, Trauma Life has always played a major role in keeping me firmly grounded in the present…
