• Photo Credit: Jessica Waite
    Marriage and Family Cupboard,  Survive Strive Heal Thrive

    What My Trauma “Demons” Taught Me

    I used to dread and loath when trauma demons from my past and present came for a visit. They’d come in the form of debilitating flashbacks, triggers, night terrors and nightmares, panic attacks, intrusive memories, and so much more. But then, I had an experience with one of these “demons” that changed everything. My daughter kept asking to go to the beautiful university gardens nearby. I avoided it and made excuses because I feared returning there. I knew it would trigger a suffocating amount of trauma demons. Even though I had graduated over a year prior, a paperwork issue arose that I needed to resolve. I did my best to…