• Cupboards,  Essential Oils,  Heart and Mind,  Wellness Cupboard

    Trauma Healing Tools: Trauma Life Essential Oil Blend

    Click here for full Disclaimer and Disclosure. If you have experienced any trauma or distress in your life (and let’s be honest, we can’t get through this life without experiencing something even a little scarring), this powerhouse essential oil blend is a must. Trauma Life Essential Oil Blend by Young Living. As a survivor of severe trauma, it has been very important to me to have effective and nurturing tools to safely release trapped emotions, reprocess surfacing trauma, and sooth triggers, flashbacks, sleep disturbances and other trauma symptoms. While reprocessing traumatic experiences in therapy, Trauma Life has always played a major role in keeping me firmly grounded in the present…

  • Cupboards,  Heart and Mind,  Inspiration and Empowerment Cupboard

    Fruits of Healing Trauma

    Trauma. It has touched, affected, and permeated every corner, crack, and crevice of my life. Even General Conference. But today I tasted healing fruits. For the last few years I’ve had a really difficult time watching General Conference. Not because of mom problems (like little bedlamites running rampant and noisily throughout the house). It was because of trauma and how it impacted my sensory input. My threshold for auditory sensory input quickly dropped to maybe 20 minutes – regardless of how pleasant the sound was. Because of that, I haven’t been able to sit through and actually get something out of Conference for about 3 years. It has just been…