If you feel that trauma has changed you and your needs, and you’re struggling to find what truly soothes you, feeds your soul and breaths life, stability and purpose back into you throughout fresh trauma and post-trauma, then keep reading. Maybe it will be of some help to you. I know what it’s like to be left reeling with and having to manage a trigger storm. I know what it’s like to find myself feeling mentally and emotionally foggy and drained. I know what it feels like to be drowning in the waves of emotional flooding and flashbacks. I know what it feels like to wake up from an uninterrupted…